Stage 01
Arrive Ready
Win the swing before it begins.
Start prepared instead of arriving already behind.
Focus
Sleep, travel, hydration, nutrition, planning and mindset.
FIFO Performance System
Founder Access · 2/1 Roster · Limited Spots
Don't spend your time off recovering from your roster.
FIFO Performance System helps FIFO workers perform consistently on site, recover faster, and own their time off.
You work FIFO to build a better life — for your family, your future, your travel, your goals, your hobbies, and the people waiting for you at home. The goal isn't just to get through the swing. The goal is to finish with enough left to actually live when you get home.
Initial release built for the 2/1 roster · fully refundable before launch · credited toward your first Swing Pack.
The Mission
Built for the life you're working for.
FIFO takes a toll.
Long shifts. Heat. Camp food. Broken sleep. Stress. Early starts. Late fly-out days. Too much caffeine. Not enough recovery.
You'll always be tired after a swing. That's part of the job.
But there's a difference between being tired and being so cooked that the first few days of your time off disappear into catching up.
FIFO Performance System exists to help workers control the things they can — sleep, hydration, nutrition, movement and recovery — so work takes less away from life outside work.
Your time off should belong to you — not your recovery.
Toolbox Thinking
Safety gets you home.
Health helps you enjoy being home.
Every toolbox meeting reminds workers to protect their hands, eyes, hearing and body so they can go home safe. We believe the same mindset should apply to health and performance.
You protect
your hands.
Do you protect
your sleep?
You protect
your eyes.
Do you protect
your recovery?
You protect
yourself from injury.
Do you protect
your energy?
Getting home safely matters. Having enough left to enjoy being home matters too.
The Framework
The FIFO Performance Framework
This is not about motivation. FIFO rewards systems. The framework is built around controlling what you can control across every swing.
Stage 02
Perform Consistently
Keep showing up without burning yourself out.
Support energy, focus, training, hydration, recovery and emotional regulation through the roster.
Focus
Energy, focus, training, camp nutrition, heat management and recovery.
Stage 03
Own Your Time Off
Spend more of your time off living — not recovering.
Reduce the hidden cost of FIFO so your time off belongs to you, your family, your training, your travel and the life you're working for.
Focus
Restore sleep, reconnect, train, travel, enjoy hobbies and prepare for the next swing.
Five Foundations
Control the things you can control.
You can't control every flight delay, roster change, camp meal, hot day or shutdown problem. But you can build systems around the things that matter most.
01
Sleep
The first priority.
Protect eight hours of dark time wherever reasonably possible. Everything else becomes easier.
02
Hydration
Stay ahead of thirst, sweat loss and heat.
03
Nutrition
Fuel for the shift, not just convenience.
04
Movement
Train consistently and maintain your body for the long haul.
05
Recovery
Manage stress, fatigue and mental load before they compound.
The Products
Three products. One system.
The products are tools inside the framework. They are not random supplements. They are designed to support the three stages of the FIFO Performance Framework.
Supports Arrive Ready
Shift-Start
Morning performance support for energy, focus and hydration.
Supports Perform Consistently
Shift-Sustain
Mid-shift support for nutrition, hydration, recovery and consistency across the swing.
Supports Own Your Time Off
Shift-Reset
Night recovery support for sleep routines, recovery and transition.
Founder Access · 2/1 Roster
Join the Founder's Offer
Reserve your place in the first FIFO Performance System production run.
The first production run is built specifically for the 2/1 roster — a 14-day Swing Pack matched to two weeks on. Your $50 fully refundable Founder Access Deposit reserves your place, and will be credited toward your first Swing Pack order. If you decide not to continue before launch, you can request a full refund.
On a different roster? You can still reserve — tell us your roster in the form and we'll keep you first in line as we expand.
Founder members receive
- Built for the 2/1 roster (14-day swing)
- First access to the first production run
- $50 credit toward your first Swing Pack
- Founder-only launch pricing
- Product development updates
- Early feedback opportunities
- Free FIFO Performance Guide at launch
Fully refundable before launch. No locked-in subscription. No hidden fees.
Formulation Approach
Built to support the reality of FIFO work.
Each formula is being developed around the practical demands of long shifts, early starts, heat, disrupted sleep, camp food, training on site and limited time off.
Shift-Start
Caffeine, L-Theanine, Creatine, Alpha-GPC, L-Tyrosine, B vitamins, sodium, potassium and magnesium.
Shift-Sustain
25g whey isolate, 5g creatine, greens, MCT, fibre, D3, zinc and a full B-complex.
Shift-Reset
10g collagen, 5g glycine, magnesium glycinate, GABA, ashwagandha, tart cherry and apigenin.
Ingredient panels are printed on every kit. Formulations are designed with FIFO drug and alcohol testing in mind. Products are not intended to diagnose, treat, cure or prevent any disease.
FAQ
Straight answers.
Own your time off.
Control the things you can.
Perform consistently.
Recover faster.
Spend more of your time off living — not catching up.
Fully refundable before launch. Credited toward your first Swing Pack.